
A2 Ghee vs A1 Ghee, What's the Real Difference?
Both come from cow milk. A2 ghee is made from the milk of indigenous Indian breeds such as Sahiwal and Gir, which carries only A2 beta-casein. A1 ghee, in practice, means ghee from Holstein, Jersey and crossbred herds, whose milk carries A1. Ghee is almost entirely fat, so very little of either protein reaches the jar.
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